Shantideva Meditation Center

Private 1.5 Hour Yoga and Meditation Lesson with Caitlin Bailey, CYT 200-Hour

Valued at $150.00

 

Shine a light on your practice, receive gentle alignment adjustments and discuss the synergy of mind and body in a one-on-one experience with NYC yoga teacher Caitlin Bailey of East Village yoga studio Savasana Station. Caitlin is trained in vinyasa-style yoga, restorative yoga, various Buddhist and yogic meditation techniques, and yoga nidra.

 

Caitlin studied sound recording, Italian, and cello for her bachelor and master degrees, but her life took a different turn when she moved to New York and fell in love with yoga and cycling. She has raced for Team Vulpes and Team Dedicated Endurance, and teaches yoga and meditation at Savasana Station. Caitlin has been a student at The Interdependence Project since 2011 and is a graduate of their 2014 Yearlong Meditation Teacher Training Program. She is a student of Ethan Nichtern and enjoys exploring how meditation and yoga practice can help us uncover our kindest and most authentic selves. Caitlin strives to instill a sense of self-compassion and patience in her students, and hopes to encourage practice as a path of deeper connection with both our inner selves and the world and creatures around us.

​

Private yoga and meditation lesson will take place at participant's home Must be scheduled at least two weeks in advance. Valid until 11/15/17.

​